Grab a cup of coffee. It’s time to get real…safely.

If you have to act more positively than you feel, explain your decisions to others for their approval and be a different person based on the setting, you are not alone.

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Our approach

We provide individual therapy in a myriad of ways, including in-person and tele-health. We offer traditional therapy sessions, as well as intensives in order to meet the needs of your schedule.

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Two women sit and have a conversation in a modern, sunlit indoor space with large glass walls and ceiling, surrounded by potted plants, with a small round table between them holding a coffee cup and some papers.

Providing you with a safe space to be real

In-person appointments take place in our soothing office environment with fully private rooms, complimentary tea and coffee, and individualized care.

 

In-person and remote options

Our office is conveniently located in Plano. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Our services

  • A person holding a white ceramic cup with latte art, as milk foams are poured into the espresso creating a heart-shaped pattern.

    Individual Therapy

  • A cup of coffee with latte art in a heart shape on top, sitting on a wooden table.

    Intensives

  • A white ceramic cup of hot chocolate with swirled foam art, placed on a matching saucer and a small spoon, on a wooden table in a brightly lit cafe.

    Workshops

It’s time to start living abundantly.

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